This was my reason to get out of bed early this morning.
My sweet Bun advised a brilliant solution to ice cream which is basically blended frozen banana slices, which create a creamy banana ice cream that doesn't need any extras. I took her advice and sliced up three bananas upon arriving home from Whole Foods on Friday. To my benefit, I've realized previously frozen bananas are a brilliant thing to have for handy shake ingredients as well, and also- they last longer! No more rotten banana bunches.
To this shake, I've added said banana slices, peanut butter, chia seeds, cacao, loads of cinnamon, yogurt, walnuts, 1 tiny scoop of Talenti double dark chocolate ice cream, almonds and I topped with fresh ground cinnamon, espresso, cacao nib and chia seed.